Sandbags | TeamJoshHezza

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Clear your mind of can’t and STRIVE FOR PROGRESS

My Name is Josh Hezza.

I am a strength coach, personal trainer, writer, commentator and competitive strongman.

For over a decade I have been dedicated to the practice of strengthening minds, bodies and spirits.

Are you ready to take the next step and join those who have already achieved their goals with me and #TeamJoshHezza

JH ELITE PERFORMANCE & COACHING x

Master the sandbag throw for explosive power. Technique, programming, and alternatives—train smarter, throw higher. #Strongman

Mar 1210 min read

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