​
​​Online & in-person Strength, Performance & Lifestyle Coaching
​
​
​
​
​
​
​
​
​
​
​
Book a consultation now
Clear your mind of can’t and STRIVE FOR PROGRESS

My Name is Josh Hezza.
​
I am a strength coach, personal trainer, writer, commentator and competitive strongman.
​
For over a decade I have been dedicated to the practice of strengthening minds, bodies and spirits.
​
Are you ready to take the next step and join those who have already achieved their goals with me and #TeamJoshHezza
​
​

JH ELITE PERFORMANCE & COACHING x

Free 9-Week How I Would Prep for UKNS UK & Ireland Strongest Program
​
Get Your Free 9-Week Strongman Competition Prep Program
Train Smarter. Compete Stronger. Dominate Your Next Competition.
Strongman isn’t just about brute strength—it’s about smart programming, structured progression, and preparing for every event, every rep, every challenge.
This FREE 9-week training program is built for competitors serious about maximizing their performance.
​
Why Is This Free?
​
Because strongman should be accessible to everyone. Whether you're an experienced competitor or just starting, having a solid plan is the difference between showing up and actually competing to win.
​
You’ll get full access to my proven strongman prep methodology—the same principles I use for elite athletes—at no cost. All I ask is that you commit, follow the program, and bring your absolute best to every session.
​
How to Get Your Program
Enter your details below, and I’ll send you the full 9-week structured training plan—completely free.
📢 No fluff. No gimmicks. Just results.
🔥 Sign up now & start training like a true strongman competitor. 💪​
No copyright infractions are intended - if you feel that there are any photos etc that are yours or you would like removing please contact me.