Bodybuilder in a hat holds chains, flanked by muscular dogs in a gym. Text: Barebones Conjugate Strongman 2.0, Conjugate Focus Ebook.

From OG to 2.0: Why the New Conjugate Strongman Program is a Whole New Beast

The original Conjugate for Strongman: 12-Week Program wasn’t just a hit—it became a cornerstone for lifters who were done with broken templates and cookie-cutter “strongman” programs that treated events like an afterthought. For dozens of athletes across the globe, it laid out a blueprint to press bigger, pull harder, and dominate moving events—all while recovering better and staying in the game.

So why upgrade?

Because just like in training, you either evolve—or get left behind.

What’s New in the Conjugate Strongman 2.0 Edition?

Let’s cut to it. Barebones Conjugate for Strongman 2.0 isn’t just a rehash. It’s an expanded, enhanced, and ruthlessly sharpened system designed to take everything that worked in the OG version… and make it better.

Here’s what’s inside the upgrade:

✅ Weeks 13–15 added — No repeated max effort movements, continued dynamic effort progression.

✅ New Max Effort lifts — Structured progression and sequencing built from experience, not filler.

✅ Coaching baked into every section — More strategy, more troubleshooting, more value.

✅ Extended tools & templates — Including a roadmap for year-round training, competition prep, and how to run the cycle back again.

✅ Upgrades across the board — From movement explanations to event-specific programming, everything’s been tuned for more clarity, more carryover, and more results.

Why Upgrade at All?

Because good isn’t good enough anymore.

If you’ve already run the OG program, 2.0 gives you a next-level progression path with added depth, coaching notes, and intelligent variation to run it again—better.

If you’ve never used the original? Now’s the time to get started—with the definitive edition.

This isn’t a PDF slapped together with some spreadsheets. It’s a coaching system that’s been used with:

International-level strongman athletes
World Champion powerlifters breaking through stalls
Complete beginners wanting a smarter way to train
Fighters and hybrid athletes needing to build general strength the right way

What Makes Conjugate 2.0 Worth the Price Bump?

We’ve added more weeks, more structure, and more knowledge—but kept the same no-BS tone, hard-earned insights, and plug-and-play simplicity you expect.

And the price? It's still ridiculously cheap for what you're getting.

But it won’t stay this low for long.

If You Own the Original: Thank You.

Everyone who bought the original version already has access to this 2.0 version free of charge—because loyalty deserves to be rewarded. No paywall, no gatekeeping.

Ready to Build Real-World Strongman Strength?

Whether you’re:

A serious strongman competitor
A hybrid athlete who wants more than just powerlifting totals
Or a coach trying to run a better system for your lifters

The Conjugate for Strongman 2.0 eBook gives you the tools to build explosive strength, movement efficiency, and event dominance—all while keeping you healthy enough to do it for the long haul.