Big Pecs, Big Paychecks, More Sex
 
12-Week Bench Press Program
🔥 Build a Huge Bench. Get a Bigger Chest. Command Attention. 🔥
If you want to smash PRs, build thick pecs, and develop triceps that actually move big weights, this is the program you’ve been waiting for.
💪 Big Pecs, Big Paychecks, More Sex 💪 is a 12-week bench press specialization program built on Conjugate principles, designed to take your upper body strength and size to new heights.
What’s Inside?
✅ Max Effort & Dynamic Effort Pressing – Lift heavier, move faster, and break through sticking points.✅ Complete Chest & Triceps Blueprint – Develop raw pressing power & size that carries over to real strength.✅ Exercise Rotations & Variations – No wasted effort—only movements that build your bench.✅ Science-Backed Training Principles – Built on what actually works, not gym bro myths.✅ Progression System to Smash PRs – No more stagnation—just consistent, measurable growth.
Who Is This For?
🔹 Powerlifters looking for a stronger, competition-ready bench.🔹 Strongman competitors who need a press that carries over to overhead events.🔹 Lifters chasing size, strength, and undeniable presence.
💥 Big Pecs. Big Press. Big Results.
 
🔥 Start your 12-week journey today. 🔥
We’re not gonna mess around and talk about developmental and super-compensation phases here - it’s a solid program and outline of future programming options