Conjugate for Strongman: The Ultimate 12-Week Program
 
🔥 Break Plateaus. Build Strength. Dominate Events. 🔥
The Conjugate for Strongman 12-Week Program is your blueprint for long-term success in pressing, squatting, pulling, and dominating strongman events.
This isn’t just another cookie-cutter plan—it’s a fully structured, gym-adaptable, and battle-tested approach that integrates the Conjugate Method into strongman training.
What’s Inside?
✅ Max Effort & Dynamic Effort Programming – Learn how to peak at the right time without burning out.
✅ Event-Specific Strength & Skill Work – Get stronger exactly where it matters.
✅ Proven Training Methodologies – Pulling from Westside principles with strongman-specific adaptations.
✅ Versatile & Effective – Designed to fit any gym setting with multiple exercise substitutions.
✅ Complete Accessory Work & Recovery Strategies – Ensure joint health, longevity, and consistent progress.
Who Is This For?
🔹 Strongman competitors who want to integrate Conjugate intelligently.
🔹 Powerlifters & strength athletes looking to improve overall performance.
🔹 Lifters who struggle with plateaus and need a smarter training system.
 
🚀 Unlock your full potential. Start your 12-week transformation today.