If you’re missing lifts, it’s not bad luck—it’s a weakness. Fix it.
Most lifters hit plateaus because they don’t know how to identify and eliminate their weak points. They throw volume at the problem or keep grinding the same lifts, hoping things will change. This guide teaches you how to systematically break down your training, identify the root cause of your failures, and build unstoppable strength.
🔹 Assess your weak points in the squat, bench, and deadlift with a proven Conjugate framework.
🔹 Understand why certain lifts stall and how to fix them fast.
🔹 Learn how to select max effort variations, accessories, and dynamic work to target your biggest weaknesses.
🔹 Stop spinning your wheels and start making progress again.
If your lifts aren’t moving, it’s because you’re missing something. This book shows you how to find it—and fix it.
🚀 Ready to get stronger? Grab your copy now.