Strongman isn’t powerlifting. Your peaking strategy shouldn’t be either.
Peaking for strongman is more than just hitting heavy singles and hoping for the best. Unlike static lifting sports, strongman requires a mix of maximal strength, explosive power, endurance, and event-specific skill. This book teaches you how to peak for strongman the right way using the Conjugate Method.
🔹 Master strongman-specific peaking cycles that blend max effort, speed, and endurance work.
🔹 Learn how to adjust peaking for different event lineups—static-heavy vs. medley-dominant shows.
🔹 Dial in event-specific peaking for log press, deadlifts, yoke runs, stones, and more.
🔹 Find the perfect balance between tapering and maintaining work capacity to dominate competition day.
If you want to peak strong, fast, and conditioned—not just under-recovered and burnt out—this book will teach you how to hit your best numbers on comp day.
🚀 Ready to peak like a champion? Grab your copy now.