Logged and Loaded
 
12-Week Log Press Program
 
🚀 Master the Log. Build Overhead Power. Dominate Strongman. 🚀
If your log press sucks, it’s time to fix it. Logged and Loaded is a 12-week Conjugate-based program designed to skyrocket your overhead strength, refine your technique, and develop raw pressing power that carries over to competition.
This isn’t just another overhead program—it’s a strategic, battle-tested approach to log press mastery with max effort, dynamic effort, and targeted accessory work for serious gains.
What’s Inside?
✅ Max Effort & Speed Pressing – Learn how to move heavy logs with power and precision.
✅ Event-Specific Training – Develop technique, leg drive, and log stability.
✅ Specialized Accessory Work – Target weak points and build pressing endurance.
✅ Customizable for Any Gym Setup – Log-focused, but adaptable for barbell & axle pressing.
✅ Progressive Overload & Peaking Strategies – Smash PRs at the end of 12 weeks.
Who Is This For?
🔹 Strongman competitors looking to dominate overhead events.
🔹 Powerlifters & strength athletes wanting bigger, stronger shoulders.
🔹 Anyone serious about pressing more weight overhead.
🔥 Get Logged. Get Loaded. Get Stronger. 🔥
💥 Start your 12-week log press transformation today. 💥