Master the final phase of your training cycle and hit the platform at your strongest.
Peaking isn’t about guesswork—it’s a calculated process that ensures you express your absolute best strength when it matters most. The Art of Peaking is your blueprint to using the Conjugate Method to time your peak perfectly, avoid burnout, and show up at competition stronger than ever.
🔹 Learn how to transition from training to peak performance without losing strength.
🔹 Understand how to manipulate max effort, dynamic effort, and accessory work leading into meet day.
🔹 Taper correctly while maintaining power and explosiveness.
🔹 Avoid the biggest peaking mistakes that leave lifters feeling weak or flat on competition day.This no-BS guide teaches you how to adjust your training without sabotaging your peak, giving you everything you need to train smart and dominate the platform.
🚀 Ready to peak like a champion? Get your copy now.
top of page
Online & in-person Strength, Performance & Lifestyle Coaching
Book a consultation now
Clear your mind of can’t and STRIVE FOR PROGRESS

My Name is Josh Hezza.
I am a strength coach, personal trainer, writer, commentator and competitive strongman.
For over a decade I have been dedicated to the practice of strengthening minds, bodies and spirits.
Are you ready to take the next step and join those who have already achieved their goals with me and #TeamJoshHezza

JH ELITE PERFORMANCE & COACHING x
£9.99Price
VAT Included
bottom of page